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Fit & Fall Proof Class

Idaho Falls Senior Activity Center 535 W 21st St, Idaho Falls

Eastern Idaho Public Health
FREE Class

>Maintain an independent, freely functioning life.
>Improve muscular strength.
>Improve flexibility, helping older adults to reach and to bend.
>Increase balance and improve posture.
>Improve mobility, endurance, and walking gait.

Fit and Fall Proof™ classes are led by certified volunteers who have received training and instruction on exercise techniques and personal safety.

Grandparents Raising Grandchildren

A support group for individuals who are in need of information, resources and
support regarding a variety of issues including: medical, legal, behavior and school issues. They meet on the 4th Tuesday of every month from 12:00pm – 1:30pm at EICAP
935 E. Lincoln Road, IF, 83402,
Phone: 208-522-5391.

Bingo!

Idaho Falls Senior Activity Center 535 W 21st St, Idaho Falls

Come have fun at bingo! Every Wednesday.

Fit & Fall Proof Class

Idaho Falls Senior Activity Center 535 W 21st St, Idaho Falls

Eastern Idaho Public Health
FREE Class

>Maintain an independent, freely functioning life.
>Improve muscular strength.
>Improve flexibility, helping older adults to reach and to bend.
>Increase balance and improve posture.
>Improve mobility, endurance, and walking gait.

Fit and Fall Proof™ classes are led by certified volunteers who have received training and instruction on exercise techniques and personal safety.

Fit & Fall Proof Class

Idaho Falls Senior Activity Center 535 W 21st St, Idaho Falls

Eastern Idaho Public Health
FREE Class

>Maintain an independent, freely functioning life.
>Improve muscular strength.
>Improve flexibility, helping older adults to reach and to bend.
>Increase balance and improve posture.
>Improve mobility, endurance, and walking gait.

Fit and Fall Proof™ classes are led by certified volunteers who have received training and instruction on exercise techniques and personal safety.

Needs Assessment

This 5 minute survey will enable Senior Solutions to properly evaluate your loved one’s functional condition.

As a thank you we would love to send you a “Free Safety Checklist”.

TAKE ASSESSMENT RIGHT NOW