Eastern Idaho Public Health
FREE Class

>Maintain an independent, freely functioning life.
>Improve muscular strength.
>Improve flexibility, helping older adults to reach and to bend.
>Increase balance and improve posture.
>Improve mobility, endurance, and walking gait.

Fit and Fall Proof™ classes are led by certified volunteers who have received training and instruction on exercise techniques and personal safety.

A support group for individuals who are in need of information, resources and
support regarding a variety of issues including: medical, legal, behavior and school issues. They meet on the 4th Tuesday of every month from 12:00pm – 1:30pm at EICAP
935 E. Lincoln Road, IF, 83402,
Phone: 208-522-5391.

Come have fun at bingo! Every Wednesday.

Eastern Idaho Public Health
FREE Class

>Maintain an independent, freely functioning life.
>Improve muscular strength.
>Improve flexibility, helping older adults to reach and to bend.
>Increase balance and improve posture.
>Improve mobility, endurance, and walking gait.

Fit and Fall Proof™ classes are led by certified volunteers who have received training and instruction on exercise techniques and personal safety.

Eastern Idaho Public Health
FREE Class

>Maintain an independent, freely functioning life.
>Improve muscular strength.
>Improve flexibility, helping older adults to reach and to bend.
>Increase balance and improve posture.
>Improve mobility, endurance, and walking gait.

Fit and Fall Proof™ classes are led by certified volunteers who have received training and instruction on exercise techniques and personal safety.